Apple Watch Can Enhance Your Fitness and Yoga Practice

Multiple Blue Rings Learn more

Apple is offering a special Yoga challenge on June 21st for Apple Watch users.

[{"selector":"#anim-e157dca3-b999-4ccc-ae26-ce34ccc309dd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(55.97656240400295%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Multiple Blue Rings

It has sophisticated fitness tracking capabilities such as vertical oscillation, stride length, and ground contact duration, as well as new running measurements.

[{"selector":"#anim-4e83494c-b3bf-4863-af55-ce83749d64b2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(65.99609365400296%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Multiple Blue Rings

Meditation and Breathing Exercises with Mindfulness

[{"selector":"#anim-153592a2-1eca-4783-8079-88cb1e32232a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Multiple Blue Rings

Apple Watch has activity and workout monitoring functions.

[{"selector":"#anim-9ace0c17-138d-468f-8b59-9e04803be4df [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Multiple Blue Rings